The erectile dysfunction, the inability to get and keep an erection firm enough for sex, is a serious problem every man is terrified to experience. So it’s better to be aware in advance of reasons and factors that can cause it. These factors may include physical and psychological health, and of course age. Erection depends heavily on delicate balance of three basic aspects: sexual excitement, nervous system response (the brain response to sexual excitement, and following increase of blood flow to the penis) and blood vessels' response that is responsible for an erection. If one of these aspects is out of order temporary or permanent impotence arises.
The most common physical factors for erectile dysfunction are: diabetes, intake of some medicines, prostate cancer treatment, backbone injuries, disseminated sclerosis, endocrine diseases, venereal diseases, drug dependence, including tobacco smoking and alcoholism. The erectile dysfunction may as well attest to some hidden health problems you didn’t suspect of.
Some nonphysical factors of impotence: tight underwear, psychological problems, tiredness, discomfort, chronic fatigue, stress, after-effect of depression, negative emotions, including emotions and relations between sexual partners. The living conditions, salary level, atmosphere in the family, having children, getting ready to become parents can also be a reason for erectile dysfunction as all the above mentioned influences psychological state of sexual partners and simply their free time for sex. Trying to get pleasure from sex, don’t forget about your partner’s emotions, feelings and desires.
And remember that psychological and physical reasons are interdependent. However, impotence is not a rhinitis, you can’t cure it taking usual pills within 3 days. If there is a problem only a specialist can clear up what caused this problem and help you with it. There exist few erectile enhancement options, each has its pros and cons. You should consult a doctor to understand how they work and choose the right one for you personally. Self-treatment can be dangerous for your health. Today you have several erectile enhancement methods:
- Surgery. That is not really safe or cheap method where you can get severe side-effects and scars on penis.
- Penis pumps and penis extenders are not really safe either.
- Pharmacological therapy (pills like Viagra) combined with special diet and other procedures.
Of course, this problem will not be solved at once. There will be no results without your time and efforts.
Certainly all men want to have a normal sexual life. That is why, first of all try to prevent the erectile dysfunction. Take care of your physical and psychological health. Balanced nutrition, normal sleep, physical activity, no excessive weight, no bad habits – that is your safety belt. Besides healthy life-style will improve not only your sexual life, but also your whole life in general. It’s always easier to prevent than to treat.